If we were having coffee today I’d be skipping the sweet roll. Can’t do it, I’d say. A1C is too high, the doctor said the last time I was in there and he mentioned the dreaded D-word. I was ticked off. I admit it. No, I wasn’t ticked off at him. I wasn’t ticked off at fate or at life. No, I was ticked off at ME! I knew better.
I’m being a good boy. My glucose numbers are stellar. I’m dealing with the random sweets part of this much the same way I dealt with drinking when I realized that was a deep dark hole I didn’t want to go farther down. I’m changing. This is harder. There are only two liquor stores here, but there are three donut shops.
I’m watching carbs. I “did” Atkins a number of years ago so I have a good handle on the relative carb counts of food. That is a big part of this. I’m also exercising. Regarding foods, it is easier than Atkins. I can have that occasional biscuit as long as I work it into my overall meal carb count. Same with tortillas. That covers at least two of my major food groups.
I’m still playing with a few things. Like, take spaghetti squash. Some people tout it as a replacement for pasta. I like it as a vegetable but I never much liked it with Marinara sauce. Ah, but I was hungry for Chicken Curry one day and wondered about making some rice, my usual accompaniment. I can eat rice in small quantities. But sometimes it doesn’t fit in with other things I might have eaten that day. At the store, I saw some spaghetti squash and I wondered, “what if?”
I’m here to tell you today that curried chicken over spaghetti squash is a revelation! The slight sweetness in the taste is a perfect accompaniment to a spiced curry sauce. Who knew? I also found something else. It seems to actually lower my glucose. Anecdotal evidence, sure, but I’ve noticed it every time I’ve tried it. This combination is definitely in the mix now, an accident like my sweet potato secret. Ah, but you have to get my cookbook to get that.
==============================================
Thomas Fenske is a writer living in NC.
For more information: http://thefensk.com
If we were having coffee today one of the first things I’d want to do is show you the new cover from my latest novel. Cover art is always a bit of a challenge because I am not artistically inclined in that way.
If we were having coffee today I’d probably be mentioning book news. Well, there isn’t too much news. I’m hammering away at the fourth revision of my next novel. Pretty sure I got away with three on my last novel. But this time, I just wasn’t sure so I’m making another pass.
If we were having coffee today I’d be inclined to warn you about a new telephone scam that is making the rounds. This one is designed to prey upon helpless old people. They hope. It centers on the “new” Medicare card. I must be on some heavy hitters list because I get calls for this one almost every day.
I hope your holidays were good. For the second year in a row, we hosted our family at a rental on the NC coast. I know, I know, holidays are for home and hearth, but after our previous year’s experiment, we found that Christmas at the beach is really quite laid back and enjoyable. Let me start off with this: I don’t really like the beach during the “normal” beach-going season. Crowds, hype, salt, and sand are just not my bag. I like my downtime to be a period of relaxation. During the off-season, lower rates are in effect so one can upscale a bit. And it is so quiet!
It is not totally deserted, a lot of people live down there year round and there are those who use their own vacation homes for much the same thing. But let me put it this way: there were only perhaps three of twenty beach houses nearby that showed any signs of life. The beaches had scant handfuls of people strolling every now and then. The soothing sounds of the ocean and seagulls were unspoiled by loud music and shouting. The traffic was light. The weather was absolutely fantastic.
It was one of the most relaxing holiday celebrations I’ve ever had. Every morning I got up before everyone else and thoroughly enjoyed my solitary cup of coffee taking in the morning view.
Thomas Fenske is a writer living in North Carolina. It’s a good time to catch up on his first two novels. You’ll be glad you did when the third one comes out.
Did you know Thanksgiving is in just a couple of days? While shopping, I am always amazed at the huge stacks of green beans and mushroom soup and of course fried onions. Did you ever wonder what people ate for Thanksgiving before this dish showed up? Read on for I one clue.
If we were having coffee today I’d be mumbling something about NaNoWriMo. That’s National Novel Writing Month. Yes, that’s a thing. I would be mumbling because the only way I’ve found to successfully participate is by getting up earlier than I usually do. That will be alleviated somewhat by today’s Daylight Savings time transition.
If we were having coffee today I’d admit I didn’t have much to talk about today until I read the lead-in WeekendCoffeeShare posting from
Anyway, it’s fall, and I am once again thinking about my novel, 
